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My latest passion is Nature Therapy, sometimes known as Eco-Therapy. This is where I take clients out for a walk in nature, as a change from meeting online or in my counselling room in Adderbury.

All the latest research around supporting mental health, points to a healthier lifestyle,connecting with others, community and getting outside. The benefits are huge!

With this in mind, I currently run a group called Walk, Talk, Support! A group of people meet on a weekly basis and walk in our beautiful countryside and talk and support each other with whatever they are dealing with at this time.

The days and times can change each week, so if you are interested, then please visit my Facebook page "Fine Haven Counselling" for more details or call/message me on 07951 400390.

Coronavirus - Latest guidance - Nature therapy and my walking group can currently continue on a one to one basis. Jan 2021.

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